Sunday, January 15, 2012

Issues of Self Defense

This is a gymnasium room very similar to the one in which we took self defense classes.


A co-ed self defense class

   When I was in college, I needed a physical education elective each semester, and this could be a challenging thing. Many times, the sport I might consider would coincide with a class which was mandatory for me.  One semester, I took a course on self defense, as a physical education elective.  Like many of the courses in the physical education division at that time, it was lower credit than the other courses I was taking, and I believed it would be easy for a "great student like me".  To this day I recall that this particular class took more from me that semester, than any other class I was taking.  The professor had a Ph.D in psychology, and had had a colorful life prior to being a professor, not the least of which included having a third degree black belt in one or more of the martial arts.   I still remember some classes where we did calisthenics for the entire class period. I lost eight pounds that semester, even though I didn't need to, and I put on muscles I  never had before.  When we were all terrified that he might continue what seemed like boot camp, he moved on to psychologic aspects of self defense.  Our best tool in staying safe is truly being observant. We need to mentally note the cars, the people, and what comprises normal during our daily activities. Then, we need to be able to notice deviations from this.   Then, we need not to talk ourselves out of the idea that the person watching us might be entertaining robbing us, or even abducting us.  Once this is done in places we frequent, we need to adapt this thinking to travel and to visits to cities. The class was spellbound as our professor related the number of times, particularly in New York City when he went to university there, he was a victim of an attempted robbery or perhaps even an attempted abduction.  His first line of defense is that we should remain physically fit.  The importance of the ability to run should never be underestimated.  We were encouraged to throw a dummy wallet in one direction and then run in the other.  We were also given a primer in Tae Kwon Do, which was also quite helpful. We were also taught to use whatever materials were available to us should we be forced to fight.  The course which was to have been simple filler for me that semester became one of the most important courses I have ever taken.  The principles I learned that semester have kept me safe in various cities and situations in the US, in Europe and ultimately in both Vladivostok and Moscow in Russia.  I taught all of the strategies I learned to our children, and when our children thought someone might be following them, rather than telling them they were mistaken, we considered the idea that they were correct and reported their concern and what they had seen to local police.  Our watchfulness prevented the abduction of one of our children when he was a baby, here in the US.
               In this post, I have discussed the importance of physical fitness, being observant, tossing the ideas of normalcy bias (He can't be planning to rob me, can he ?), and of taking some type of a self defense course. It's also very important to teach all of these skills, including the filing of a "flight plan" to your children before they go out, so they can keep as safe as possible also.  It is also important to consider everywhere you are, which items around you could be used defensively.   A metal trashcan lid can be used defensively as well as a weapon. A desk in a college classroom can also be used as a block.  Consider what you have around you as you travel through your own life.
             Recently, I learned that my former professor is still teaching.  He likely has no idea how valuable his class was to me, or to my family, or to students of mine in the present day.

Even a normal umbrella can be an amazing self defense weapon.  This one has some hidden features.

         In additional future posts I will discuss strategies for teaching your children to remain safe and also the possibilities of different types of weaponry.


Nabeel said...

Self defence has become need of every one for defending oneself, one's property from any harm. Muay Thai Shorts.

Saundra Tosh said...

Did you enjoy your course on self-defense? It’s good that you chose this course. It can protect you, more than you can imagine. Just keep in mind that what you learn, you can execute. Be brave enough to fight if the need arises!

-Saundra Tosh

JaneofVirginia said...

Saundra, Thanks for your comment. It has now been thirty years since I took the self defense course in college. I not only relayed the importance of taking a self defense course to my own students when I taught college myself, but also taught the principles I learned in that course, to all of my children as they grew. It's funny that some of the courses we take in college fall by the wayside in later life, and others play pivotal roles in our future life.

Allan Murray said...

Self-defense can't just be overlooked, its a must for everyone to learn when faced with unexpected situation.

self defense products for women

James Bond Bond said...

Extraordinary work you folks are doing with this webpage.
Danny Lowery

JaneofVirginia said...

Thank you. I would urge our readers also to click on your name, and read what you have to say on self defense, street fighting and similar issues. This is a concern for everyone worldwide.

Joseph Morris said...

In my eyes, being observant is the number one most important thing that anyone can do to stay safe. I am glad that you brought up the point about umbrellas, and any common household item that can be used for self defense because people do not need to spend any money to be able to protect themselves.
Joseph @

JaneofVirginia said...

Thanks Joseph, Certainly being observant is the most important task in terms of personal safety. The best defense is one you have avoided having to mount ! Thanks for your comment.

Ralph Johnson said...

This is a great guide for self defense and thank for sharing.
glock magazine extension sale